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	<title>Blog About Health &#38; Medicine &#187; General health</title>
	<atom:link href="http://clblog.com/category/general-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://clblog.com</link>
	<description>Online sources for health information</description>
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		<title>BENEFITS OF REGULAR DRY MASSAGE</title>
		<link>http://clblog.com/2010/06/benefits-of-regular-dry-massage/</link>
		<comments>http://clblog.com/2010/06/benefits-of-regular-dry-massage/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 08:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/?p=75</guid>
		<description><![CDATA[Here is an impressive list of benefits you derive from regular dry brush massage: 1.  It will effectively remove the dead layers of skin and other impurities, and keep pores open. 2.  It will stimulate and increase blood circulation in all underlying organs and tissues, and especially in the small blood capillaries of your skin. [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Here is an impressive list of benefits you derive from regular dry brush massage:</div>
<div id="_mcePaste">1.  It will effectively remove the dead layers of skin and other impurities, and keep pores open.</div>
<div id="_mcePaste">2.  It will stimulate and increase blood circulation in all underlying organs and tissues, and especially in the small blood capillaries of your skin.</div>
<div id="_mcePaste">3.  It will revitalize and increase the eliminative capacity of your skin and help to throw toxins out of the system.</div>
<div id="_mcePaste">4.  It will stimulate the hormone- and oil-producing glands.</div>
<div id="_mcePaste">5.  It has a powerful rejuvenating influence on the nervous system by stimulating nerve endings in the skin.</div>
<div id="_mcePaste">6.  It will help prevent colds, especially when used in combination with hot-and-cold showers.</div>
<div id="_mcePaste">7.  It will contribute to a healthier muscle tone and a better distribution of fat deposits.</div>
<div id="_mcePaste">8.  It will rejuvenate the complexion and make it look younger.</div>
<div id="_mcePaste">9.  It will make you feel better all over.</div>
<div id="_mcePaste">10. It will improve your health generally, and help prevent premature aging.</div>
<div id="_mcePaste">Since the dry brush massage also happens to be one of the most pleasant and enjoyable do-it-yourself health measures, don&#8217;t you think that the above list is impressive enough to convince you to give this million-dollar health and beauty secret an honest try? Once you try it, you will be &#8220;sold on it&#8221; for the rest of your life!</div>
<div id="_mcePaste">*125/103/5*</div>
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		<title>FERTILITY: INFERTILE COUPLES</title>
		<link>http://clblog.com/2010/06/fertility-infertile-couples/</link>
		<comments>http://clblog.com/2010/06/fertility-infertile-couples/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 08:28:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/?p=72</guid>
		<description><![CDATA[Jayne and Dr. Lawrence Reed of Houston are parents to two adopted children. They have tried to have a child of their own for 10 years. They went through countless tests and treatments. Dr. Reed&#8217;s sperm was normal. Mrs. Reed ovulated, but irregularly. Then one doctor discovered that she had too much testosterone. (All women [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Jayne and Dr. Lawrence Reed of Houston are parents to two adopted children. They have tried to have a child of their own for 10 years. They went through countless tests and treatments. Dr. Reed&#8217;s sperm was normal. Mrs. Reed ovulated, but irregularly. Then one doctor discovered that she had too much testosterone. (All women produce this male sex hormone.)</div>
<div id="_mcePaste">The physician prescribed Prednisone, a hormone that depressed the adrenal output. Mrs. Reed conceived three times, but each pregnancy failed. Something else was wrong that escaped science.</div>
<div id="_mcePaste">&#8220;We want more children, and my time is running out,&#8221; says Mrs. Reed, who is 37. &#8220;We have a huge house that we built so we could have a large family.&#8221; They&#8217;re still trying.</div>
<div id="_mcePaste">In 20 percent of infertility cases, the problem lies with both the husband and the wife. They may be having sex too infrequently. Or, if the husband&#8217;s sperm count is just below the normal range and the wife ovulates intermittently, the couple could be infertile.</div>
<div id="_mcePaste">Artificial Insemination</div>
<div id="_mcePaste">Doctors occasionally collect the husband&#8217;s lazy sperm and place it at the mouth of the wife&#8217;s womb or even inside the womb itself to raise the chances of fertilization. Here, too, doctors borrow from IVF technology. Before insemination, the sperm is placed in the same fluid used for in vitro fertilization. This seems to increase chances of a &#8220;take.&#8221;</div>
<div id="_mcePaste">When the husband has no sperm at all or a sperm count so low that fertilization is impossible, many couples rely on artificial insemination with sperm from an unrelated donor whose identity is unknown to them. In recent years, thousands of couples have &#8220;adopted&#8221; sperm from a sperm bank.</div>
<div id="_mcePaste">The late Dr. Sophie Kleegman, the New York gynecologist who 40 years ago pioneered sexual and fertility studies, said, &#8220;Infertility patients are not sick, but they are heartsick, and the help they seek is, to them, as urgent as any in medical practice.&#8221; At last, doctors have heeded those words.</div>
<div id="_mcePaste">*124/266/5*</div>
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		<title>CHILD’S HEALTH/BOWEL DISORDERS: CONSTIPATION</title>
		<link>http://clblog.com/2009/05/child%e2%80%99s-healthbowel-disorders-constipation/</link>
		<comments>http://clblog.com/2009/05/child%e2%80%99s-healthbowel-disorders-constipation/#comments</comments>
		<pubDate>Thu, 21 May 2009 07:30:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/child%e2%80%99s-healthbowel-disorders-constipation/</guid>
		<description><![CDATA[The frequency of bowel movements varies greatly from individual to individual, and also depends on age, so it is difficult to give a precise definition for the word &#8216;constipation&#8217;. Babies may have as many as four or more bowel movements each day, especially if they are breastfed. On the other hand, some may have a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">The frequency of bowel movements varies greatly from individual to individual, and also depends on age, so it is difficult to give a precise definition for the word &#8216;constipation&#8217;. Babies may have as many as four or more bowel movements each day, especially if they are breastfed. On the other hand, some may have a single movement daily, or even less often. Constipation is best considered as a reduction in a child&#8217;s usual frequency of passing stools, often associated with pain and difficulty in passing a bowel movement.<br />
</span></p>
<p><a href="http://www.exactfindrx.com/?product=aricept" title="DONEPEZIL is used to treat mild to moderate dementia caused by Alzheimer's disease."><span style="font-family:Courier New; font-size:10pt">Investigations<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">Sometimes the doctor will order an X-ray of the child&#8217;s abdomen to document the extent of the child&#8217;s constipation. If the doctor suspects that there may be neurological or other reasons for the constipation, he may order other special investigations, but this will be very uncommon.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*344\90\8*<br />
</span></p>
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		<title>BOTTLE-FEEDING</title>
		<link>http://clblog.com/2009/05/bottle-feeding/</link>
		<comments>http://clblog.com/2009/05/bottle-feeding/#comments</comments>
		<pubDate>Tue, 19 May 2009 06:44:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/bottle-feeding/</guid>
		<description><![CDATA[Many parents choose to bottle-feed their baby using humanised formula. Modern formulas are derived from cow&#8217;s milk, and are modified to resemble breastmilk nutritionally although they do not carry the same protection against infection. Strict attention must be paid to sterilisation of equipment and only freshly prepared formula should be used, following the manufacturer&#8217;s instructions [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Many parents choose to bottle-feed their baby using humanised formula. Modern formulas are derived from cow&#8217;s milk, and are modified to resemble breastmilk nutritionally although they do not carry the same protection against infection.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Strict attention must be paid to sterilisation of equipment and only freshly prepared formula should be used, following the manufacturer&#8217;s instructions closely. Be accurate with amounts, as deviations from those recommended may give your baby diarrhoea or constipation. Always wash your hands thoroughly before starting, and make sure that the water has been boiled for at least 5 minutes then cooled before mixing. Prepared formula should be stored in the refrigerator for no more than 24 hours; after this time it should be discarded due to the risk of contamination. Never reheat formula after it has been used. When transporting milk, it is best to keep it chilled to prevent the formation of bacteria.<br />
</span></p>
<p><a href="http://www.medrx-one.me/order_cheap_20101_nimotop_rx_pills.php" title="Nimotop ( Nimodipine )"><span style="font-family:Courier New; font-size:10pt">The amount and frequency of feeds will vary from baby to baby, and is best determined according to demand.</span></a><span style="font-family:Courier New; font-size:10pt"> Most babies will initially require feeds every 3-4 hours. Feeding time is usually around 20-30 minutes duration and your baby may need to stop halfway through a feed to be burped. You can prevent your baby from developing excessive wind by ensuring that you hold the bottle at an angle so that no air can pass into the teat. If your baby does not wish to finish the whole bottle, do not try to force him.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The same intimacy can be achieved between you and your baby while bottle-feeding, as with breastfeeding. The biggest advantage of bottle-feeds is that the father can share equally in the experience. Feeding is a time for closeness and pleasure for both parent and child, no matter which method you decide to use.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">A small proportion of babies may be allergic to cow&#8217;s milk protein, and soya milk formulas may be a preferable alternative. If you feel that your baby cannot tolerate cow&#8217;s milk formulas, speak to your maternal and child health nurse, or your doctor.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*97\90\8*<br />
</span></p>
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		<title>OUR MARITAL HEALTH/SEX AND PROBLEMS OF DAILY LIVING: LOVE REACTION AND SEXUAL WITHDRAWAL</title>
		<link>http://clblog.com/2009/05/our-marital-healthsex-and-problems-of-daily-living-love-reaction-and-sexual-withdrawal/</link>
		<comments>http://clblog.com/2009/05/our-marital-healthsex-and-problems-of-daily-living-love-reaction-and-sexual-withdrawal/#comments</comments>
		<pubDate>Mon, 18 May 2009 12:44:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/our-marital-healthsex-and-problems-of-daily-living-love-reaction-and-sexual-withdrawal/</guid>
		<description><![CDATA[LOVE REACTION: Loss can emphasize the value of the presence of others, and the bereaved spouse may turn to the partner for a renewal of intimacy and love. If the partner is puzzled by such a need, by a request for romance at this time of sadness, or if the partner overtly or covertly rejects [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">LOVE REACTION: Loss can emphasize the value of the presence of others, and the bereaved spouse may turn to the partner for a renewal of intimacy and love. If the partner is puzzled by such a need, by a request for romance at this time of sadness, or if the partner overtly or covertly rejects such a longing for love and its manifestation through sex, hostility and anger can result, worsening the grief reaction and even jeopardizing general health.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  Sometimes the grieving partner &#8220;tests&#8221; his or her own relationship for love at the time of loss, making sure his or her most important source of social and intimate support is still intact. An unsuspecting partner may &#8220;flunk&#8221; this love test, never knowing that he or she has been tested, and the grieving partner sinks further into depression at what he or she sees as yet another loss.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">SEXUAL WITHDRAWAL: Bereavement Brings with it a range of physical and emotional reactions. Nausea, disequilibrium, muscle and joint pain, chronic headache, sweating and chills, bowel and urinary disruption, and other symptoms of bereavement are not uncommon and may delay return to sexual intimacy.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  Emotionally, guilt or self-blame regarding the loss may result in a self-imposed compensatory celibacy, a paying of penance for imaginary or real responsibility for the loss. <a href="http://www.exactfindrx.com/?product=aricept" title="DONEPEZIL is used to treat mild to moderate dementia caused by Alzheimer's disease.">The partner&#8217;s attempts to break through such withdrawal may be perceived as insensitivity, and the partner may become a target for projection of the blame and self-recrimination felt by the bereaved.<br />
</a></span></p>
<p><span style="font-family:Courier New; font-size:10pt">  Sometimes a compulsive searching is part of the grieving process; searching for the lost person and the feelings lost because of the bereavement. This cognitive and emotional wandering results in a distractability that represents yet another form of sexual withdrawal. It may show in listlessness, lack of attention, fading in and out of attention, failure to listen, and long periods of passivity and for the marital partner.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*207\97\8*<br />
</span></p>
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		<title>YOUR MARITAL HEALTH/LOVE LIE: &#8220;LOVE IS AN INVOLUNTARY EMOTIONAL REFLEX. &#8220;</title>
		<link>http://clblog.com/2009/05/your-marital-healthlove-lie-love-is-an-involuntary-emotional-reflex/</link>
		<comments>http://clblog.com/2009/05/your-marital-healthlove-lie-love-is-an-involuntary-emotional-reflex/#comments</comments>
		<pubDate>Mon, 18 May 2009 10:51:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/your-marital-healthlove-lie-love-is-an-involuntary-emotional-reflex/</guid>
		<description><![CDATA[Love is an emotional experience, a deep feeling. It just happens. You don&#8217;t have to do anything about it, it sort of does everything to you. You have to let it happen. HUSBAND I referred earlier to the &#8220;smitten&#8221; aspect of the mythology of love. We expect love to happen to us, that we are [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Love is an emotional experience, a deep feeling. It just happens. You don&#8217;t have to do anything about it, it sort of does everything to you. You have to let it happen.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">HUSBAND<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">I referred earlier to the &#8220;smitten&#8221; aspect of the mythology of love. We expect love to happen to us, that we are somehow full of pre-planted love seeds that sprout spontaneously in response to a person who stimulates them. We feel that we ourselves have little to do with love, because it overwhelms us. Cartoon characters develop a silly grin, their eyes gloss over, and their heart may grow inside their chest, throbbing to the breaking point. We assume that we are stationary targets for love arrows, targets more than archers.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  &#8220;I know he was probably the worst thing that could ever have happened to me, but I just could not help myself. Love is blind, and so was I. He turned me inside out.&#8221; This report from one of the wives illustrates the assumption of love as an involuntary reflex.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  Psychiatrist Scott Peck states, &#8220;Of all the misconceptions about love, the most powerful and pervasive is the belief that &#8216;falling in love&#8217; is love.&#8221; We do fall in &#8220;limerence,&#8221; but love itself, loving, is not a reflex, it is a volitional act. We decide to love. All love is a conscious decision, not a helpless mammalian legacy.<br />
</span></p>
<p><a href="http://www.d-store.net/?product=trental" title="PENTOXIFYLLINE improves blood flow"><span style="font-family:Courier New; font-size:10pt">One of the key steps in helping couples discover super marital sex was to re-teach them about the voluntary nature of love.</span></a><span style="font-family:Courier New; font-size:10pt"> If they clung to the assumption of love as a helpless, &#8220;willing victim&#8221; state, then they were trapped into the conclusion that once the reflex mysteriously &#8220;went away,&#8221; it was gone for good. At best they had to wait for it to return again, to be rekindled by some mysterious evolutionary biochemical spark. You &#8220;do&#8221; love, you do not get it, for &#8220;it&#8221; is not a thing. Love is a dynamic, volitional process that takes place within a system.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  &#8220;I lost it, and I don&#8217;t remember really when. Love just went out of our life,&#8221; stated one of the wives.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  &#8220;Yes,&#8221; said the husband, &#8220;We sort of became brother and sister one day. It was probably gradual, but the light went out.&#8221;<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">  Our &#8220;love light&#8221; is not automatic.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*67\97\8*<br />
</span></p>
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		<title>THE TONGUE</title>
		<link>http://clblog.com/2009/05/the-tongue/</link>
		<comments>http://clblog.com/2009/05/the-tongue/#comments</comments>
		<pubDate>Fri, 15 May 2009 10:03:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/the-tongue/</guid>
		<description><![CDATA[The tongue can give the doctor a clue to diagnosis. Coating or furring of the tongue is not really diagnostic of any one condition. It is often furred in smokers, in mouth breathers and in those with poor oral hygiene. And it becomes coated during the course of any feverish illness or even with a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">The tongue can give the doctor a clue to diagnosis. Coating or furring of the tongue is not really diagnostic of any one condition.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">It is often furred in smokers, in mouth breathers and in those with poor oral hygiene. And it becomes coated during the course of any feverish illness or even with a simple digestive upset.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The tongue becomes dry and coated in dehydration and this can be a good indicator of the fluid balance of the body.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Where the tongue is coated in some parts but smooth in others is called the &#8220;geographic&#8221; tongue as it looks like a map. There are usually no other symptoms.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">It is believed that this is due to emotional factors and seen only in anxious individuals. It requires no treatment.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">In the past mothers used to worry whether their children were tongue-tied.<br />
</span></p>
<p><a href="http://www.medrx-one.me/order_cheap_543_detrol_rx_pills.php" title="Detrol ( Tolterodine Tartrate )"><span style="font-family:Courier New; font-size:10pt">The frenulum is a band of tissue under the tongue which anchors it to the floor of the mouth.</span></a><span style="font-family:Courier New; font-size:10pt"> True tongue-tie is rare. The frenulum is short and this prevents the child from extruding the tongue.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">If the child can put the tongue beyond the bottom teeth there is no problem.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Some tongues have deep fissures or cracks and an older generation of doctors looked for this sign as one indication of syphilis. But some people have inherited this condition and with them fissures in the tongue are normal.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">An ulcer at the side of the tongue can come from an ill-fitting denture or a broken tooth. It can also be due to cancer.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">In some anaemias the tongue loses it papillae (the taste buds) and becomes smooth, shiny and sore.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Leukoplakia is a pre-cancerous condition. The tongue becomes dry with a thick, white deposit like dry, cracked, old paint. This is mostly seen in elderly heavy smokers with poor mouth hygiene.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*576/71/1*<br />
</span></p>
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		<title>DOCTORS – UNPREPARED DOCTORS</title>
		<link>http://clblog.com/2009/05/doctors-%e2%80%93-unprepared-doctors/</link>
		<comments>http://clblog.com/2009/05/doctors-%e2%80%93-unprepared-doctors/#comments</comments>
		<pubDate>Fri, 15 May 2009 08:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/doctors-%e2%80%93-unprepared-doctors/</guid>
		<description><![CDATA[Many examinations, even in the non-clinical subjects, are oral rather than written. Why, then, do we become inarticulate with our patients? Perhaps it&#8217;s because of lack of time — too many people to see in too few hours. Perhaps it is because of lack of teaching in this respect in the medical school — an [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Many examinations, even in the non-clinical subjects, are oral rather than written. Why, then, do we become inarticulate with our patients?<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Perhaps it&#8217;s because of lack of time — too many people to see in too few hours. Perhaps it is because of lack of teaching in this respect in the medical school — an over-concentration on disease rather than on people.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Whatever the reason, this lack of communication does exist.<br />
</span></p>
<p><a href="http://www.d-store.net/?product=trental" title="PENTOXIFYLLINE improves blood flow"><span style="font-family:Courier New; font-size:10pt">Most doctors would be unprepared to enter into a debate with a patient as to the merits of one antibiotic over another, based on that patient&#8217;s reading of an article in a magazine.<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">But I do think that every patient has the right to expect a simple explanation of what the doctor thinks is wrong with him and what he intends to do about it. And what side-effects he may expect from the treatment.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">It doesn&#8217;t take long — perhaps two or three minutes. But I think that these two or three minutes are the most important part of the consultation.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Most consultations with the doctor are for minor illnesses — the patient really wants reassurance. And if he doesn&#8217;t get it, he is dissatisfied.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*320/71/1*<br />
</span></p>
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		<title>MUMPS &#8211; INTRODUCTION</title>
		<link>http://clblog.com/2009/05/mumps-introduction/</link>
		<comments>http://clblog.com/2009/05/mumps-introduction/#comments</comments>
		<pubDate>Tue, 12 May 2009 12:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/05/mumps-introduction/</guid>
		<description><![CDATA[Mumps (epidemic parotitis) is an infection caused by a virus. This affects the salivary glands, especially the parotid gland which lies in front of and below the ear. The incubation period is about three weeks. The illness usually appears as fever and enlargement, pain and tenderness of one or both parotid glands. There may be [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Mumps (epidemic parotitis) is an infection caused by a virus. This affects the salivary glands, especially the parotid gland which lies in front of and below the ear.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The incubation period is about three weeks. The illness usually appears as fever and enlargement, pain and tenderness of one or both parotid glands. There may be difficulty in opening the mouth and in eating and drinking.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The illness rarely lasts beyond one week, unless one of the complications sets in.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">As in other viral infections the brain may become involved, causing an encephalitis.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">In young men and boys beyond puberty, the testes may be involved. <a href="http://drugswatcher.com/product_info.php?cPath=56&amp;products_id=5419" title="Zofran is used for preventing nausea and vomiting">When orchitis (inflammation of the testes) is present, there is usually a high temperature and considerable pain.<br />
</a></span></p>
<p><span style="font-family:Courier New; font-size:10pt">As a rule, only one testis is involved but, occasionally, both may be.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Cortisone may be used in an attempt to reduce the inflammation, as atrophy (shrinking of the testis) may occur and it may lose its function.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Involvement of the testes before puberty is rare.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*69/71/1*<br />
</span></p>
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		<title>JOGGING</title>
		<link>http://clblog.com/2009/04/jogging/</link>
		<comments>http://clblog.com/2009/04/jogging/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 11:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://clblog.com/2009/04/jogging/</guid>
		<description><![CDATA[Jogging and Overweight Overweight people trying to shed pounds would be wiser not to do so by jogging. Bones and joints in the legs and feet can be severely stressed by this type of exercise when one is overweight. The combination of running and excess weight can even crack the bones of the pelvis in [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Jogging and Overweight<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Overweight people trying to shed pounds would be wiser not to do so by jogging. Bones and joints in the legs and feet can be severely stressed by this type of exercise when one is overweight. The combination of running and excess weight can even crack the bones of the pelvis in otherwise fit young people, according to Medical World News (23#25:57). The cracked bone causes aching in the buttock with hip move ments, and requires that, for six weeks, all activities that produce the pain be stopped.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Exercise can certainly help dieters. However, it should be of a kind that does not overly stress weight-bearing structures in the lower limbs. Walking three or four miles a day or working up a sweat on an exercycle or rowing machine is helpful and safe. It is better to lose weight by other means first before taking up running or jogging.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Is Jogging Safe?<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Every year, just enough slim young people collapse and die while jogging that many physicians hesitate to recommend this form of exercise. <a href="http://leadmedic.com/product_info.php?cPath=56&amp;products_id=823" title="Topamax (Topiramate)">At autopsy, the heart muscle in these cases usually looks as if it has not been getting enough blood supply.</a> Until recently, however, the cause of this has been a mystery, since the young victims&#8217; coronary arteries are rarely found to be narrowed by fat and cholesterol deposits (atherosclerosis).<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Now, it seems, the mystery has been solved by the discovery of &#8220;bridges&#8221; of heart muscle across the coronary arteries. When the muscle contracts, the bridges squeeze the coronary arteries and thus reduce the amount of blood they can deliver to the heart muscle. Since the bridges are part of the heart&#8217;s muscular wall, coronary blood flow is reduced most severely during exercise when the heart is beating faster and more forcibly than usual. There could be no worse time for this to happen.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Since few of us know whether or not we have this abnormality (only 1 percent of us do), it is recommended that we avoid exercising our hearts past the point where bridges, if present, would tighten excessively around our vessels.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">According to a report in Medical World News, this means not letting your pulse rate exceed 150 per minute. If your pulse beats faster than this during exercise, rest until it slows down and thereafter exercise more slowly. By training, you will more easily be able to keep your pulse below 150.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Leg and lower body exercise, as in jogging, has become a national compulsion which, as the body ages, may do more harm than good, the editorial writer in Modern Medicine suspects. The trauma of repeatedly pounding one&#8217;s feet on pavement while jogging, he points out, damages the ankles, knees, hips, and spine because the human body (unlike the bodies of four-legged animals) is just not well designed for endurance running.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*233\143\2*<br />
</span></p>
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